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If you are like most smokers, there comes a time and place in your life when reality begins to set in. You are not getting any younger and smoking can have serious consequences. You know you need to take the leap and give it up but it’s just not that easy. Here is a 10-point checklist that will make you realize that you are truly ready to quit smoking.
Some signs include:
- You are noticing signs that your health is declining.
- You can think of many more ways you’d rather be spending your
- You tell your friends and family you are thinking of quitting.
Have you experienced any of the 10 signs mentioned in the checklist?
If so, you may truly be ready to give up on smoking for good.